Photography is not often thought of as a meditative experience. It’s seen as an art form, but how does one truly feel behind the lens…..

When I’m behind the lens, out in nature capturing a moment of beauty, the world seems to stop. My breathing slows down, I relax and stillness comes over me followed by excitement when I capture the shot I was hoping for. Many of these feelings are also achieved through meditation. Many people define meditation as sitting quietly, but truthfully many activities that support relaxation and stress relief can be seen as meditative experiences.

Since I was a child I always enjoyed creating art. In my twenties I was told that I should pick up a camera as I intuitively have a different way of viewing things around me. I was blessed with the gift of a camera from my brother and the rest is history. Taking photos is now part of my selfcare routine.

My spirituality is rooted in being connected with the Earth. Capturing moments in nature and then sharing them with others is a way that I achieve bliss. My hope is that someone will view one of my photos and have a greater appreciation for our green Earth and wonder what magic it holds.